Mindful Eating Recovery Art Card (A5 5.8 x 8.3 in)

"I always seem distracted at the table! It's so hard to focus and be mindful!" "If only I had an environment that helped encourage and support me!"

You'll find yourself cheerfully pulled to the present moment with this mindfulness visual cue 4"x6" Print featuring 7 mindful prompts. Display this in your kitchen, on your fridge, at your table, under your plate, or gift it to a friend to show them your support of their Mindful Eating Recovery Journey.

**This version is paper (not laminated)

**See other options for variations in size and lamination

Thank you, and Many wishes for your Joyful Mindful Eating Practice!

EB Studios - Making Recovery Fun!